Two weeks’ worth comin’ atcha again. Merry Christmas, Happy New Year, 16 weeks till #19. I see a pattern: yoga - run - yoga - run, repeat. It feels so good, I may never stop.
Monday: Yoga, CP2@CPY 1:00:00
Tuesday: Christmas Eve, off
Wednesday: 6 miles outside in Hershey, PA. Halfway through we realized we are running through a festival of lights right as they’re turning on.
Thursday: off, travel day to Columbus, OH
Friday: 9 miles around Upper Arlington, OH. Visited my birth home, elementary school, ran a mile around the UAHS track
Saturday: 4 miles, travel day shakeout run
Sunday: 6 miles in Belle Meade, Tennessee at Percy Warner park. (PS hilly as f***k!)
Total: 25 Miles
Monday: Yoga, 1:00:00 at Studio Dakini in Nashville, TN
Tuesday: Shred 415, 3.5 miles
(DECEMBER MILEAGE: 93.5 MILES)
Wednesday: CPY C2, 1:00:00
Thursday: Run 4 miles, treadmill, hills & sprints
Friday: Yoga, CPY C2, 1:00:00
Saturday: Run 7 miles outside 8:00/mile. #chiberiaprequel
Sunday: Run 3 miles, treadmill. Hill repeats.
Total: 17.5 Miles