This was a sad, sad week of training, but if rest is what I have to do, so be it.
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total Miles: 0 (run), 6450 yards (swim)
9 Weeks until Savannah!
So apparently I have this between my 4th and 5th metatarsals on the left foot which means no running for a week. Bum out? Yes. But, the doctor said I’m lucky I came in early because had I been stubborn (me??) and kept running it would have been a lot worse. But what’s worse than not running… she said no yoga either! I get to swim, so that’s what I’ll be doing for a little bit.
Sometimes I like these moments when the body says, “stop.” I love the re-building, the re-focus and the rest that it forces me to take. I also get to purchase lots of new running shoes that fit me correctly so we avoid this problem in the future!
14 marathons in and I’m still learning.
The 5K version of what's going on at walktothemailbox.com. Chock full of the stuff that fuels me: food, cooking, giggles, quotes, snippets of inspiration.
Well that was really something. Fired up, #readytogo (Taken with instagram)
No one is ideal and I truly believe those that project that...
