Mileage Log: Dec. 19-26, 2011

Christmas week was lots of work, chores, ends to tie up and homage to pay to the friends who support, inspire, love, motivate, and encourage me.

Did you ever think that maybe we’re not so different after all? 

Monday:

OFF —> I cleaned out my closet and now it looks like this:

Tuesday:

  • Run 7 Miles easy at 8:50/mile with hills

Wednesday:

  • Hardbody Meltdown @ Equinox, 1:00:00
  • Run 6 miles tempo at 7:24/mile

Thursday:

  • Run 6 miles easy at 8:20/mile

Friday:

  • Off

Saturday (Christmas Eve):

  • Got up at 5:30. Wanted to run outside, too dark, too scared. Dressed, went upstairs to building’s gym. Stood on the treadmill. Started it. Stopped it. Went back downstairs and got in bed. #winterrecovery
  • Hot Power Fusion at CorePower Yoga, 1:00:00

Sunday (Christmas Day):

  • Run 3.6 miles easy with sister

Total: 22.6 miles
1 hour yoga