January 2011
11 posts
Mileage Log: 24-30 January
Lots of requests to see my mileage log. Absolutely not intended to be followed for your own consumption. Leaving out the yoga and apartment break-out dance parties:
Monday: 60 minutes at recovery pace (9:30/mile)
Tuesday: 5K Time Trial - 20:33 (6:37/mile)
Wednesday: x-train
Thursday: 7.5 miles steady state (7:28/mile)
Friday: rest
Saturday: 14 miles (8:09/mile)
Sunday: rest
Total: 30.6...
Chubby Hubby... Brownies. Oh Gawd. →
I can’t stop thinking about these. That is a problem! Do I even dare make them?
Notes from a reader
Walk to the Mailbox is and will always be my own personal memoirs about running and life. When I started writing I vowed to be as honest and open as possible. That will never change. It’s when I get emails like this that remind me to just keep doin my thang…
I have to say your blog is one of the most inspiring blogs I have read in a long time. Your stories could be a book one day....
Hello, my name is: Rule Breaker
Gorgeous morning winter run. Taking the path less chosen… always.
“Most things you want in life are not complex. But they are difficult to get....”
– NSC 2011
My Inner Chef
One of the things I don’t share on my blog is my endless love for cooking and entertaining in my home. I kinda sorta signed up for tumblr so I could be one those people who shares recipes and entertaining tips and pictures of all the really wonderful creations that come out of my kitchen.
Like “Proposal Pasta” and Bacon Chocolate Chip Cookies and anything with a cheesy crust...
A WTTMB Welcome
Dreaming, scheming, plotting, achieving. Random musings on running, athletics and life. 26.2 version over at www.walktothemailbox.com